Ten Completely Free and Simple Ways to Self Care
Self care is all the rage for today’s mama. And I get it. Less martyr. More intention. Being a good mom doesn’t mean you sacrifice every moment of every day. But now we’ve created a cross culture, where if you aren’t getting these luxurious self care moments, you aren’t momming right either. And this can leave us feeling even more depleted. A few years in to parenting I felt so frustrated. We are told because we are moms, we deserve all this luxurious me time. Elaborate (and expensive) pampering sessions, endless beauty products, time away from my kids. So why wasn’t it happening? And when I did take that time,…
MARRIAGE :: 7 day social media challenge
OKAYYYY MY PEOPLEEEEE … we are doing this! Starting next week, January 27th, I’ll be cohosting a no screen + social media challenge! Make this challenge what you want! For our home, we’ll be deleting social media apps and going dark for seven days! Super special thank you to Stephanie at 500 Seconds to Joy for being the ultimate brains behind these challenges! She’s so amazing! Click here to sign up for the Challenge Support Emails! You will not regret it! I’m so excited for what this will for our phone addictions (I hate to use that word but it’s 2020 and well… the truth). But not just that, I…
