• PARENTING :: Time and Space

    This morning in my yoga class, the teacher asked us to inwardly acknowledge why we came to class today. A common practice in yoga. Normally I give myself a generic answer. Because I just can’t get past that surface level vibe until I’m about three downward dogs in. But today was a little different. Time. Space. Time and Space. And I repeated it to myself a few times. I am worthy of time and space. And man, did that really resonate with me. All the talk last week of self care, mixed with my current reads: Boundaries by Dr. Henry Cloud and Dr. John Townsend, and Rest by Thrive Moms,…