• Ten Completely Free and Simple Ways to Self Care

    Self care is all the rage for today’s mama. And I get it. Less martyr. More intention. Being a good mom doesn’t mean you sacrifice every moment of every day. But now we’ve created a cross culture, where if you aren’t getting these luxurious self care moments, you aren’t momming right either. And this can leave us feeling even more depleted. A few years in to parenting I felt so frustrated. We are told because we are moms, we deserve all this luxurious me time. Elaborate (and expensive) pampering sessions, endless beauty products, time away from my kids. So why wasn’t it happening? And when I did take that time,…